Advice

Your first visit to the dentist: what to expect (without the nerves)

In short: a first visit is calm and painless: we talk about your case, the teeth and gums are examined, sometimes an X-ray is taken and you leave with a diagnosis, the options and a quote. There is usually no treatment that day: it is to find out what you need. And no, nobody is going to tell you off for having gone a while without coming.

Why does the first visit feel daunting?

Because it is the unknown, especially if it has been a while since you went or if you are afraid of the dentist. That is why it helps to know, in advance, that a first assessment visit is not a treatment: it is a conversation and a check-up. Knowing what is going to happen takes away half the nerves.

Step by step: what happens

A typical first visit follows this outline:

  1. We talk. You tell us what brings you in (a pain, a check-up, cosmetics…), your history and whether you have any fears or doubts. There is no rush here.
  2. Examination. We look at the teeth, gums and bite calmly. It is painless.
  3. X-ray (sometimes). To see what is not visible to the naked eye (cavities between teeth, bone, roots).
  4. Diagnosis and options. We explain what is going on and what alternatives you have, with their pros and cons.
  5. Written quote. Clear and itemised, so you can decide calmly. No pressure.

Normally the treatment, if it is needed, is planned for another day.

”I haven’t been in years, I’m embarrassed”

It is one of the most common situations, and there is nothing to reproach. Many people come after years of not setting foot in a dentist, often out of fear. A good professional does not judge, they help: they assess your situation just as it is and propose a plan at your own pace, in phases if necessary. What matters is that you have taken the step. By the way, this is how to choose well who treats you: how to tell if a dentist is good.

And if I am very frightened?

Tell us as soon as you arrive. There are ways to make it all more manageable, from going slowly and explaining each step to conscious sedation for the most distressing cases. Fear is very common and it can be managed; we look at this in fear of the dentist.

The takeaway: it is the easiest step

The first visit is, precisely, the simplest part: no pain, no commitment and with clear information to decide. At our clinic, what is more, it is free. Come in, we will chat and examine you without rushing. Book an appointment whenever suits you.

Frequently asked questions

What happens at a first visit to the dentist?

Usually: a chat about your reason for coming and your history, an examination of the teeth and gums, sometimes an X-ray, and a diagnosis with the options and a quote. At a first assessment visit no treatment is normally carried out: it is to find out what you need.

Does the first visit to the dentist hurt?

No. A first assessment visit is an examination, not a treatment, so it does not hurt. If something needs treating, it is planned for another day and done with anaesthetic. The first visit is precisely about losing the fear and finding out what is going on.

I haven't been to the dentist for years, am I going to be told off?

No. A good professional does not judge, they help. It is very common to come after a long time, sometimes out of fear. What matters is that you have taken the step. Your situation is assessed without reproach and a plan is made at your own pace.

Can we help with your case?

Free first consultation and diagnosis in Bilbao, no commitment.

← Back to all guides

Why you can trust us

Registered in Bizkaia and always up to date

We are a registered clinic, trained here, and members of the official dental associations and the leading scientific societies in dentistry. For you it is a simple guarantee: continuous training, good practice and professional backing behind every treatment.