Dental blog & guides
We answer the questions you ask us most about implants, orthodontics, aesthetics and oral health. Clear, honest information so you can decide with confidence. Your first visit is free.
Sealants and fluoride in children: the best defence against cavities
What sealants and fluoride in children are and how they protect their teeth from cavities. A guide for families from our dental clinic in Bilbao.
White or coated tongue: causes and when to worry
Waking up with a white or coated tongue is very common and almost always harmless. We explain the causes, how to clean it and which signs are worth checking.
Immediate-load implants: fixed teeth in a day?
Is it possible to have fixed teeth in a day with immediate-load implants? We explain what it is, who it's for and what to really expect.
Dental veneers: porcelain or composite? Which to choose
Porcelain or composite veneers: differences in price, durability and aesthetics so you can choose your smile well in Bilbao. A clear, jargon-free guide.
Stains on your teeth: why they appear and how to remove them
Why do stains appear on teeth and how are they removed? We distinguish between external and internal stains and which solution works for each.
Pyorrhoea (periodontitis): can it be cured and how is it treated?
Pyorrhoea or periodontitis: we explain whether it can be cured, how it is treated and what to do to halt it and avoid losing teeth. A clear, honest guide from Bilbao.
Filling or root canal? When a filling is enough
When is a cavity fixed with a filling and when do you need a root canal? We explain the difference, what decides one or the other, and why going early saves treatment.
Why do we have milk teeth that then fall out?
Why we come with a first set of teeth that falls out, what milk teeth are for, and at what age and in what order the permanent ones come through. Explained clearly.
I'm afraid of the dentist: how to overcome it (and what conscious sedation is)
Fear of the dentist in Bilbao: why it appears, techniques to overcome it and what conscious sedation is. A friendly guide to coming back to the surgery without stress.
Dental bridge: what it is, types and guide prices
What is a dental bridge and how much does it cost? We explain how it works, its types, and how it differs from an implant for replacing a tooth.
Peri-implantitis: why an implant fails and how to avoid it
What peri-implantitis is, why a dental implant fails and how to prevent it with good hygiene and check-ups in Bilbao.
The curious history of the toothbrush
From wooden twigs to the nylon brush: how the way we clean our teeth has changed through history, and what that says about how to look after them today.
What is PADI and what does it cover in the Basque Country?
What is the PADI from the Basque Health Service and what does it cover? We explain the free dental care for children aged 7 to 15 in the Basque Country and how to use it.
Dental floss, interdental brush or water flosser: which do I use?
Dental floss, interdental brush or water flosser? We explain what each one is for, which suits your mouth and why cleaning between the teeth is key.
Diabetes and teeth: a two-way relationship
Diabetes and your mouth's health affect each other both ways: diabetes worsens the gums, and diseased gums make it harder to control blood sugar. We explain what to do.
What is periodontitis and how is it treated? (gum disease)
What is periodontitis or pyorrhoea? We explain why teeth become loose, the warning signs and how it is treated to avoid losing teeth.
Protect your lips from the sun (in winter too)
We put cream on our face but forget our lips, and the sun punishes them all year round. We explain why they're so vulnerable and how to care for them to prevent problems.
Toothache: why it hurts and what to do in the meantime
Have you got toothache? We explain the most common causes, what you can do to relieve it while you get to the dentist and when it is an emergency.
How long does invisible orthodontics treatment take?
How long does invisible orthodontics take? We explain the real timelines, what they depend on and what to expect from treatment at a clinic in Bilbao.
What is a root canal and does it hurt? The famous "killing the nerve"
What is a root canal and does it hurt? We explain what treating the tooth's nerve involves, why it does not hurt today and what recovery is like.
Orthodontics for adults: is it too late at 40 or 50?
Orthodontics for adults at 40 or 50? We explain whether it is too late, what options you have and what the treatment is like at a dental clinic in Bilbao.
Pregnancy and teeth: can I go to the dentist? What to look after
Pregnancy and dental health in Bilbao: yes, you can go to the dentist while pregnant. We tell you what to look after, bleeding gums and when it is best to go.
Invisalign in Bilbao: price, financing and how it works
Invisalign in Bilbao: how it works, indicative market prices, financing options and when it makes sense compared with braces.
How much does a root canal cost in Bilbao? Guide price
How much does a root canal cost in Bilbao? We explain what the price depends on by tooth, what it includes and why a crown is usually needed afterwards.
Oral piercings: the risks for your teeth and gums
A tongue or lip piercing looks cool, but it has dental small print: chipped teeth, receding gums and infections. We explain the risks and how to reduce them.
Dental implant or bridge: which is better for you?
Dental implant or bridge? We compare the advantages, drawbacks, lifespan and price of each option so you can choose wisely. A clear, honest guide.
How much does a dental implant cost in Bilbao? Price guide
How much does a dental implant cost in Bilbao? We explain the factors behind the price, what it includes and how to finance it, with guide ranges.
Your first visit to the dentist: what to expect (without the nerves)
Going to the dentist for the first time or after a long while? We tell you what happens at a first visit, step by step, so you can go feeling relaxed.
Dental myths a lot of people still believe
If it doesn't hurt there's nothing wrong, brushing harder cleans better, whitening ruins your enamel… We go through the most common dental myths and what the truth really is.
Can I go to the dentist while pregnant?
Yes, and it's a good idea. We explain what can be done at the dentist during pregnancy, the best time, and what extra precautions are taken.
Dental bone graft: what it is and when it is needed for an implant
What a dental bone graft is, when it is needed to place an implant and what recovery is like. We explain it clearly from Bilbao.
At what age should you take your child to the dentist for the first time?
At what age should you take your child to the dentist? The general recommendation is before their first birthday. A friendly guide to the first children's dental visit in Bilbao.
Orthodontics for children: at what age should you take them to the orthodontist?
At what age should orthodontics begin in children? We explain why the first check-up is around age 6-7 and what interceptive orthodontics is.
How much does teeth whitening cost in Bilbao?
How much does teeth whitening cost in Bilbao? Guide prices for in-clinic, at-home and combined whitening, and what to expect from the result.
Continuing education: our commitment to the best care
In this section we gather our team's continuing education: courses, conferences and updates. We tell you why training matters for your health.
How to finance dental treatment (paying in instalments)
Can you pay the dentist in instalments? We explain the options for financing dental treatment, what to look at and how to do it without any nasty surprises.
Stress affects your mouth too
Clenching your teeth, ulcers that appear at exam time, gums getting worse… Stress shows in the mouth more than you think. We tell you how and what helps.
Gum disease and general health: the connection you can't see
Do your gums affect your body's health? We explain the link between periodontitis and the heart, diabetes and pregnancy, according to the evidence.
How long do dental veneers last? Porcelain and composite
How long do dental veneers last? We explain the lifespan of porcelain and composite veneers and what you can do to make them last more years.
Gum recession: why it happens and what to do
Are your gums receding and your teeth look longer? We explain the causes (brushing, periodontitis, bruxism) and the solutions.
A knock to a child's tooth: what to do step by step
Has your child had a knock to a tooth? We explain what to do depending on whether it's loose, broken or knocked out, and when it's an emergency. A clear guide for parents.
Dental crowns and caps: types and which one to choose
Which dental crown should you choose: zirconia, metal-ceramic or all-ceramic? We compare aesthetics, strength and price so you know which suits you.
Bleeding gums: why it happens and what to do
Do your gums bleed when you brush? It is not normal. We explain why it happens (gingivitis and periodontitis) and what to do, in Bilbao.
Root canal or extraction: when can a tooth be saved?
Root canal or pull the tooth? We explain when it's worth saving a tooth with a root canal and when it's better to extract it, and what each option costs.
How much does orthodontics cost in Bilbao? Guide prices
How much does orthodontics cost in Bilbao? We compare braces and Invisalign, what the price includes and how it is financed. Clear guide ranges.
Which toothpaste should you choose? What really matters
Faced with a supermarket aisle full of toothpastes, which one to grab? We explain the one essential (fluoride), when to pick a 'special' one and why technique matters more than the brand.
How to care for and clean dentures
Simple tips to clean dentures so they last longer and don't smell or stain: how to wash them, why to take them out at night and when to have them checked. No fuss.
Antibiotics and teeth: when they're needed and when they're not
An antibiotic doesn't cure toothache or a cavity on its own. We explain when it's really needed, why not to self-medicate, and what role it plays in dental problems.
A dark tooth after a root canal: why it happens and how to fix it
It's common for a tooth that's had a root canal to darken over time. We explain why it happens and what options there are to bring its colour back.
After a root canal, do I need a crown?
Do you need a crown after a root canal? We explain why the tooth is left fragile and when it is best to protect it with a cap.
Bleeding gums in pregnancy (pregnancy gingivitis)
In pregnancy it's very common for the gums to become inflamed and bleed because of hormonal changes. We explain why it happens, whether it's dangerous and how to care for them.
Osteoporosis and oral health: what's worth knowing
The jaw is bone too, so osteoporosis and its treatments are connected to your mouth. We explain the link and why it's key to tell your dentist what medication you take.
10 dental curiosities (almost) nobody knows
Curious, true facts about teeth: from enamel being harder than bone to the curious origin of the Tooth Mouse. Perfect for surprising friends at dinner.
Your lip health: care, cracks and when to get them checked
Lips are part of the mouth too and give clues about your health. Dry lips, cracks at the corners, cold sores or marks: what causes them, how to care for them and when to see someone.
Wisdom teeth: do they always have to be removed?
Wisdom teeth in Bilbao: do they always have to be removed or can they be left? We explain when it is best to take them out, when not and what the extraction is like.
Teeth whitening: is it safe and how long does it last?
Teeth whitening: whether it is safe, how long it lasts, how it is done in the clinic and rough market prices. We answer the most common questions in Bilbao.
Dry mouth: causes and solutions
Do you often have a dry mouth? We explain the causes of xerostomia, why it increases the risk of decay and how to relieve it day to day.
Does Social Security cover the dentist? What Osakidetza covers
Does Social Security cover the dentist in the Basque Country? We explain what is included through Osakidetza, what isn't, and options such as the PADI for children.
How to tell if a dentist is good? Signs to look out for
How do you choose a good, trustworthy dentist? We give you clear signs: transparency, no pressure, explaining the options, hygiene and follow-up. An honest guide.
Sleep apnoea and snoring: can the dentist help?
Do you snore or have sleep apnoea? We explain how the dentist can help with a mandibular advancement device and when it is the right solution.
Conscious sedation: going to the dentist without distress
Does the dentist make you anxious? We explain what conscious sedation is, how it keeps you relaxed during treatment and who it is suitable for.
Aftercare following a dental implant
What to do (and what to avoid) after getting a dental implant. A clear care guide for the first few days and the long term so that the implant lasts.
Jaw pain, clicking and the TMJ: why it happens and what to do
Pain when opening your mouth, clicking, a tired jaw or earache with nothing wrong in the ear. We explain what the TMJ is, why it causes trouble and what helps to ease it.
Bruxism: why you grind your teeth and how to stop it
Do you clench or grind your teeth? We explain what bruxism is, its signs, why it wears the teeth down and how a night guard helps.
Dental insurance: how it works and whether it's worth it
Is dental insurance worth it? We explain how it works, what it usually covers (and what it doesn't) and how to tell whether it pays off for your situation.
How long does a dental implant last? Care to make it last a lifetime
How long does a dental implant last? We tell you its real lifespan and the care needed to make it last many years, explained simply and without the waffle.
Fixed or removable dental prosthesis: which to choose?
Fixed or removable dental prosthesis (take-out type)? We compare comfort, price and maintenance to help you choose how to replace your teeth.
Am I a candidate for a dental implant? Factors that matter
Can I have a dental implant? We explain which factors matter (bone, gums, tobacco, diabetes, age) and why almost everyone has a solution.
Bad breath (halitosis): causes and solutions that work
Bad breath that won't go away? 90% starts in the mouth. We tell you the real causes of halitosis and what to actually do, in Bilbao.
Dental abscess: what it is and why you shouldn't wait
Do you have a dental abscess? We explain what it is, why that swelling with pus appears, what to do in the meantime and why antibiotics alone won't cure it.
How much does a denture cost? Guide prices
How much does a denture or dental prosthesis cost? We explain the ranges by type (removable, fixed, implant-supported) and what they depend on.
Mouth breathing: how it affects the teeth (especially in children)
Breathing through the mouth instead of the nose, especially as a child, can affect the bite, the palate and the position of the teeth. Here are the signs and what to do.
Do veneers damage your teeth? What you need to know
Do dental veneers damage or ruin the tooth? We explain when filing is needed, no-prep veneers, and how to look after the tooth underneath.
Tooth decay: how it forms and how to actually prevent it
How a cavity forms step by step and how to genuinely prevent it. A clear, jargon-free guide from our dental clinic in Bilbao.
Do your dentures move? Why it happens and what the solutions are
If your denture moves, wobbles when you eat or rubs, there's no need to put up with it. We explain why it happens and the options, from a reline to implant-supported dentures.
Dental health in older people: care that makes a difference
With age the mouth changes: more dry mouth, exposed roots, dentures… We go through the key care to keep the mouth healthy from a certain age, for carers too.
Dummy and thumb-sucking: do they affect the teeth?
Do dummies or thumb-sucking deform a child's teeth? We explain up to what age it's not a concern, what effects it has and how to help them stop.
Hyaluronic acid and facial aesthetics at the dentist
Why does the dentist offer facial aesthetics with hyaluronic acid? We explain what it is, why it makes sense in dentistry and what results it offers.
How to brush your teeth properly (the correct technique)
Are you brushing your teeth properly? We explain the correct technique step by step, how long, how often and the most common mistakes to avoid.
How to choose a good dental clinic in Bilbao (signs of trust)
How to choose a dental clinic in Bilbao: real signs of trust such as registration, a fixed quote and reviews. A friendly guide so you don't get it wrong.
Does Invisalign hurt? The first few days with the aligners
Does Invisalign hurt? We tell you what it feels like when you start, why you feel pressure in the first days of each aligner and how to cope better.
Smile design: what it is and how you see the result before starting
Smile design: what it is, how it is planned and how you see a preview of the result before starting treatment. We explain it clearly from Bilbao.
How often should you go to the dentist for a check-up?
How often should you go to the dentist? We explain why a check-up is usually every 6-12 months, what it depends on and why prevention pays off.
Coeliac disease and the mouth: signs the dentist can spot
Coeliac disease leaves clues in the mouth: enamel defects, ulcers that keep coming back or an irritated tongue. Sometimes the dentist is the first to suspect it. Here's how.
How often should you have a dental cleaning?
How often should you have a dental cleaning? Usually every 6-12 months, but it depends on your gums. We explain it clearly, in Bilbao.
Does getting a dental implant hurt? What you really feel
Does getting a dental implant hurt? We tell you honestly what it feels like during and after, and how the pain is managed. No drama.
Metal, sapphire or ceramic braces: which should you choose?
Metal or aesthetic braces (sapphire, ceramic)? We compare visibility, price and performance to help you choose your fixed orthodontics.
Signs in the mouth you shouldn't ignore
Most mouth complaints are mild, but there are some signs worth not letting slide. We tell you which, and the simple 2-3 week rule.
Dentist in Rekalde (Bilbao): your local dental clinic
Looking for a dentist in Rekalde or nearby, in Bilbao? We tell you the advantages of having your local dental clinic and how to choose well close to home.
Braces or Invisalign: which should you choose?
Braces or Invisalign: we compare price, comfort, aesthetics and results to help you choose the orthodontics that best suits you in Bilbao.
In-clinic whitening vs home kits: which one works?
Do home whitening kits work or is in-clinic whitening better? We compare effectiveness, safety and real results so you can choose wisely.
Losing all your teeth: fixed full-arch implants, how do they work?
Fixed full-arch implants: what they are, how they work and how they differ from dentures. We explain it clearly from Bilbao.
Cavities in baby teeth: do they need treating?
Do cavities in baby teeth need filling if they're going to fall out anyway? We explain why they do matter and what happens if they're left untreated.
Tobacco and vaping: how they affect teeth and gums
How does tobacco (and vaping) affect your teeth and gums? We explain the staining, bad breath, gum disease and the risk to implants.
Sensitive teeth: why cold hurts and how to fix it
Why your teeth hurt with cold and what to do about dental sensitivity. A clear guide from our dental clinic in Bilbao.
Gingivitis and periodontitis: how they differ
Gingivitis or periodontitis? We explain the key difference: one is reversible and the other is not. Learn to recognise them in time and what to do.
What to eat (and what not) to look after your teeth
Which foods look after or damage your teeth? We explain the role of sugar, acids and snacking, and what to eat for a healthier mouth.
Mouth ulcers and sores: causes and how to relieve them
Do you get mouth ulcers or sores? We explain why they appear, how to relieve the pain and when it is best to have a dentist look at them.
Retainers: why they are essential after orthodontics
Why do you have to wear retainers after orthodontics? We explain what they are for, what types there are and how long to use them, Bilbao style.
Dental emergencies in Bilbao: what to do for pain, a knock or an abscess
A practical guide to dental emergencies in Bilbao: how to act with severe pain, a knock that loosens or knocks out a tooth, or an abscess. Clear steps.
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